Loading Events

« All Events

Virtual Event Virtual Event
  • This event has passed.

*VIRTUAL* Resilience in Grief: From surviving to thriving

March 7, 2023 @ 2:00 pm - 4:00 pm

Virtual Event Virtual Event
Event Series Event Series (See All)

This free *virtual* six-week support group (Tuesdays, February 14 – March 21, 2-4pm) is for adults who are at least six months past the death of a loved one. It will teach core skills for developing and strengthening resilience using lecture, handouts, exercises, and discussion in a supportive environment. The skills to be taught include self-care, self-compassion, stress reduction, self-renewal, mindfulness, managing difficult emotions, identifying self-defeating thoughts, and fostering positive emotions.

Please contact facilitator Chris Sarch by email for more information and to sign up for the group.

Details

Date:
March 7, 2023
Time:
2:00 pm - 4:00 pm
Series:
Event Category:

Organizer

Christine Kovach, LCSW
Phone
650.554.1000
Email
ckovach@missionhospice.org

Our monthly email newsletter offers inspiration, support, and news about our events and programs Sign Up Here!

Peninsula Office

66 Bovet Road, Suite 100
San Mateo, CA 94402